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So far GreenixMedia has created 3 blog entries.

Teaching Yoga and Addiction Recovery: Addressing Insomnia

2019-10-14T20:57:41+00:00

By: Virginia Iversen, M.Ed. Can Yoga be used as an adjunct therapy for addiction recovery? According to the National Sleep Foundation, roughly 60 million Americans have difficulty with some form of insomnia on a regular

Teaching Yoga and Addiction Recovery: Addressing Insomnia2019-10-14T20:57:41+00:00

How Yoga Can Lift Your Spirits

2019-10-14T21:19:44+00:00

How can yoga lift your spirits? Since yoga moved onto the world stage, asana, pranayama, meditation and other Yogic stress-reduction exercises have been studied as possible alternative treatments for mood-related disorders. However, the body of literature

How Yoga Can Lift Your Spirits2019-10-14T21:19:44+00:00